Reiki & Breathwork

Our thoughts and emotions are energetic – we know they exist,
even though we can’t see them and affect our physical health and overall wellbeing. 
Because we thrive when we feel grounded, centered and focused, these sessions are
 invaluable for anyone dealing with anxiety, overwhelm, or grief.

You can request a full session or add these aspects into a regular Massage session.

Breathwork

Breathwork is becoming an increasingly popular thing – and for good reason.  That we CAN consciously control our respiratory system is a clue that not only SHOULD we, but that their immense power in this “original design” option of the human body! Breathwork can be used as a complement to your current pain management strategy.

Breathwork helps us cognitively dealing with stress, anxiety, insomnia, and can be used to lessen the sensations of chronic pain, anxiety or fear.  With each session you will learn new breathing techniques and come to understand how, through daily practice, you can balance your mental, emotional and physical well-being.

Reiki

Reiki is a very specific form of energy healing, in which hands are placed just off or lightly touching the body, and the practitioner is seeking to transmit Universal Life Energy to the client. The intention is to create deep relaxation, to expedite healing, to reduce pain, and to decrease other symptoms or uneasiness you may be experiencing.

The Reiki practitioner’s hands are placed on the energy centers (chakras) of the body where positive healing energy is emitted and drawn into the body where weak energy exists. Sometimes people feel a warmth from the therapist’s hands, but whether or not they “feel” anything,  Reiki energy will naturally flow to where it is needed, working as needed on the mind, body and spirit.

Reiki can be a beneficial modality when chronic pain is stress related, when an area cannot be massaged for any reason, or when all other avenues have been exhausted.

Integrated Energy Therapy (I.E.T.)

I.E.T.  uses divine angelic energy systems to remove mental, emotional, spiritual patterns or blocks that are ingrained deep within our cellular memory. It is similar to Reiki, but works on a slightly different methodology. This session works to take negative patterns and to replace and integrate positive emotions in their place. 

A typical IET session will begin with a discussion about issues or patterns that the client wants to heal. With the client fully clothed, face up on the massage table, the practitioner will lightly touch specific points on the head, neck, body and spine to channel high vibrations of divine energy into the body. Each area is energized, and then encouraged to release the negative bad energy and then it is replaced by a positive intention and integrated with joy into the present moment.   

Because this work deals with changing repeated or life-long negative patterns, more than one session is usually needed.