Our thoughts and emotions are energetic – we know they exist,
even though we can’t see them and affect our physical health and overall wellbeing.
Because we thrive when we feel grounded, centered and focused, these sessions are
invaluable for anyone dealing with anxiety, overwhelm, or grief.
You can request a full session or add these aspects into a regular Massage session.
Breathwork is becoming an increasingly popular thing – and for good reason. Your respiratory system is the only bodily system that you can be controlled consciously or unconsciously. There is immense power and benefit in doing so and it’s with you everywhere you go!
With each session we will explore different breathing techniques and the you will gain an anatomical understanding of how directing your breath creates physiological changes in the body.
Breathwork helps us cognitively dealing with stress and can be used to lessen the sensations of pain, fear, and anxiety. Breathwork can be used as a complement to your current pain management strategy.
Reiki is a very specific form of energy healing to open up a sense of flow where stuckness resides in either the mind, body or emotions. The practitioner seeks to support the needs of the client by intentionally transmitting and balancing Universal Life Energy for the client.
The practitioner’s hands are either lightly on or a few inches away from each of the chakras (energy centers) of the body, allowing positive healing energy to engage where weak energy exists. This deeply grounding and deeply relaxing session will have you feeling calmer and lighter.
Reiki can be a beneficial for those going through high stress situations, overwhelm, grief, transition or releasing stress-related chronic pain. Reiki is an excellent choice when an area cannot be massaged for any reason.
Integrated Energy Therapy (I.E.T.)
I.E.T. uses divine angelic energy systems to remove mental, emotional, spiritual patterns or blocks that are ingrained deep within our cellular memory. If you find your life or your thoughts circulating specific patterns, this session works to break the negative coding in our thoughts and emotions and to replace and integrate positive emotions in their place.
A typical session will begin with a discussion about issues or patterns that you want to heal. Similar to Reiki, the practitioner will lightly touch specific points on the head, neck, body and spine to channel high vibrations of divine energy into the body. Each area is first energized, and then encouraged to release the negative energy, which is then replaced by positive intention and integrated with the joy of the present moment.
Because this work deals with changing repeated or life-long negative patterns, 5-10 sessions is suggested as we chart the course of change in your thoughts, emotions, attitudes and outlook.
Just know, that your guardian angels are there for you to support you at any time you need.