Therapeutic Massage

Here are just a few of the many services we offer. 

Services and prices vary by therapist and session.

These can be seen online by visiting the link below.

Massage (Swedish, Deep, Sports)

Why aren’t these 3 listed styles separately on the booking site?
Swedish, Deep Tissue, and Sports Massage are foundational for all therapists. Elements of each often end up in the same session an, and as they are the same price, it makes it easier to list it once. 

NOTE: We do not charge extra for Deep Tissue – you get the massage you need.

Whether seeking Relaxation or a Therapeutic touch – our therapists are well-versed in these and other modalities to bring you the results you desire most.

Did You Know Massage Can Ease...

Anxiety
Migraines
Fibromyalgia
Frozen Shoulder
Rotator Cuff Syndrome
Post-Op/Surgery Rehab
Lower Back Pain
Carpal Tunnel
Tennis Elbow

Manual Lymphatic Drainage

Manual Lymphatic Drainage encourages the natural flow of lymph, carrying toxins and excess fluid away from the external body tissues and into the proper channels for it to be flushed out of the body. 

Whether dealing with edema, cancer, post-natal fluid or looking to help minimize unwanted water weight, the slow, gentle strokes are sure to reduce inflammation.

Myofascial Release​

Myofascial Release is an effective technique that involves applying sustained pressure to adhesions within the myofascial connective tissue to eliminate pain and restore motion.

Sessions are generally performed directly on skin without oils or creams, which enables the therapist to accurately detect fascial restrictions and apply the appropriate amount of pressure to facilitate the release of the fascia.

Cupping Therapy

Cupping is a form of bodywork that uses special silicone cups which suction up the muscle fibers to open them up from their tight or locked position.

Most often the therapist will combine massage in with this session or you can request Cuppng only.

Cupping Therapy is great for conditions such as:  chronic lower back pain, sports injuries, acute pain that restricts movement, disc herniations, and rheumatic diseases such as arthritis and fibromyalgia.

Pre-Natal Massage

As a women’s body and hormones change throughout her pregnancy, Pre-Natal Massage is an immediate and effective way to help expectant mothers find comfort.  There is no restriction on when we can or can’t perform a pre-natal massage.

If you are having physical complications, feel free to consult a doctor’s permission prior to booking a massage.

Benefits of Pre-Natal Massage: relieving back pain from pelvic shifting, alleviating muscle, joint and sciatic pain, reducing symptoms of anxiety & depression, reducing swelling, and helping the mother to be get a better night’s sleep.

 

Oncology Massage

An oncology massage is a highly customized massage session designed to meet the unique and changing needs of someone in treatment for cancer or with a history of cancer treatment. Sometimes the goal is pain relief, sometimes it’s to help prepare the body to finally get some much-needed sleep. 

Our therapist is a Certified Oncology Massage Therapist with a big heart and she ensure that you receive proper treatment. A safe massage plan generally revolves around the side effects (both short- and long-term) of chemotherapy, radiation and surgery.

NOTE:  For Oncology Massage, you MUST have written permission from your doctor stating you are cleared for this.  

"Amazing! I have been dealing with a specific neck pain for over a year known as a Scalene Triangle. I have gone to see chiropractors and holistic practitioners to remedy my situation but only experienced short term relief. When I started going to A Kneaded Vacation my condition changed immediately for the better! Thank you, thank you, thank you! "
Billy M.
Tinton Falls, NJ
A Kneaded Vacation