At A Kneaded Vacation, we roll all the techniques that we think will get you to your desired wellness destination into one highly personalized session. This integrated massage style is mainly comprised of Swedish, Deep and Sports massage techniques – the 3 most basic modalities that people are used to.
When you fist come in, you’ll sit with a licensed professional therapist who will review with you the issues you are feeling, as well as ask questions about your everyday habits, work, hobbies, perhaps go through visual posture review, inquire about other therapies you are using currently and together you will establish a treatment plan for that day’s session.
At the end of the session, you will sit down again to review what was discovered during the session, gather feedback, notice any differences and most often you’ll receive a tip or advise about how to continue your self-care once you’ve left the office.
Massage is an important part of any active lifestyle or workout routine in order to restore the muscles and tissues that are being used on a regular basis. In addition to the usual muscle sprain/strain or relaxation, Massage can be one of the most direct and effective ways to deal with a variety of conditions.
10 Medical Conditions Massage Can Help
Rotator Cuff Syndrome
Chronic Lower Back Pain